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Insufficient sleep causes memory loss and distraction at the workplace

Insufficient sleep causes memory loss and distraction at the workplace

 

In a research conducted at the sleep disorders research center of Kermanshah University of Medical Sciences, it was concluded that sleep depravity disrupted the physical and mental foundation of individuals and caused cardiovascular problems, attention deficiency, memory loss and distraction at the workplace.

According to the results of a research project entitled “meta-analysis of brain functional changes induced by acute sleep deprivation”, which was carried out by Dr. Habibollah Khazaei at the vice-chancellor for research and technology of Kermanshah University of Medical Sciences, the activity of some brain areas changed after acute sleep deprivation. Since sleep is an important requirement for life, brain-imaging assessments in this study suggested a variety of structural and functional changes in brain areas following sleep deprivation. It is notable the results of studies in this field have been diverse and often contradictory due to small sample size and lack of homogeneity of research groups (due to differences in diagnostic criteria, age, different imaging methods, image pre-processing and analysis).

Jan 12, 2020 12:04

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